Getting through the security checks at the airport can be a stressful event if you’re not prepared.  As more airports tighten up security measures to ensure all bags and items are checked in appropriately, you may soon find many items you used to take along in your carry on no longer meet the TSA requirements.

Packing only the items you need for your carry-on bag can be a daunting task, but you’ll need to downsize that bag as much as possible to not only get through security, but also make sure it fits easily into the overhead bins or under the seat during the flight.  Here are some of the essentials you need to pack your carry on:

1.    Reading materials. Longer flights may encourage a few hours of quality reading, so pack at least one or two novels, magazines or newspapers to accompany you on the flight.
2.    A Ziploc bag of fluids or liquids.  A Ziploc bag of your miniature-sized hand lotion, contacts solution or other cosmetics is the easiest way to ensure your carry on items will pass through the system.  Pack these well ahead of time to avoid delays.
3.    Personal music player.  Take along the iPod or MP3 player, but make sure you pack it near the top of your bag so you can take it out easily to pass the security checks.
4.    Eye mask.  If you have a long flight ahead of you, take along an eye mask that will help you sleep better.  You’ll be much more refreshed and alert when you arrive at your travel destination.
5.    Travel journal and writing instrument.  Take along your journal or diary to capture some thoughts or ideas from your trip, or in anticipation of your upcoming destination.  Flying gives you some personal time to reflect, relax and capture your experience.